Women's Twice Daily Essential Packets (60 Packets) by Designs for Health is a dietary supplement in single-serving packets.

• Manufacturer Suggested Use: Take two packets per day with a meal, or as directed by your health-care practitioner.
• Ingredients: Twice Daily Multi™: Serving Size: 2 capsules Amount Per Serving: Vitamin A (from Palmitate and Mixed Carotenoids) ... 960 mcg RAE Vitamin C (as Ascorbic Acid) ... 500 mg Vitamin D (as Cholecalciferol) ... 25 mcg (1000 IU) Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4) ... 120 mcg Thiamin (Vitamin B-1)(as Thiamin HCl) ... 2.3 mg Riboflavin (Vitamin B-2) ... 2.8 mg Niacin (as Niacinamide and Niacin) ... 50 mg NE Vitamin B-6 (as Pyridoxal-5-Phosphate) ... 5.2 mg Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt) ... 680 mcg DFE Vitamin B-12 (as Methylcobalamin) ... 500 mcg Biotin (as d-Biotin) ... 30 mcg Pantothenic Acid (as d-Calcium Pantothenate) ... 12 mg Iodine (as Potassium Iodide) ... 150 mcg Zinc (as Zinc Bisglycinate Chelate) ... 15 mg Selenium (as Selenium Glycinate Complex) ... 200 mcg Manganese (as TRAACS® Manganese Bisglycinate Chelate) ... 1 mg Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) ... 200 mcg Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) ... 100 mcg Vitamin E Isomers (DeltaGold®)[as delta and gamma tocotrienols from annatto (Bixa orellana)(seed)] ... 15 mg Boron (as Bororganic Glycine) ... 2 mg FemGuard + Balance™: Serving Size: 4 capsules Amount Per Serving: Vitamin B-6 (as Pyridoxal-5-Phosphate) ... 30 mg Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt) ... 680 mcg DFE Vitamin B-12 (as Methylcobalamin) ... 400 mcg Calcium (from Calcium D-Glucarate USP) ... 50 mg Magnesium (as Di-Magnesium Malate) ... 50 mg Calcium D-Glucarate USP ... 400 mg Chrysin ... 200 mg Chaste Tree Extract (Vitex agnus castus)(fruit) [standardized to contain 0.5% agnusides] ... 200 mg Green Tea Extract (Camellia sinensis)(leaf)[standardized to contain 95% polyphenols and 45% EGCg] ... 100 mg Diindolylmethane (DIM) ... 100 mg Black Cohosh Extract (Actaea racemosa)(root)[standardized to contain 2.5% triterpene glycosides] ... 100 mg Broccoli Blend [Broccoli Powder Extract (Brassica oleracea L.)(seed)(TrueBroc®), Mustard Powder (Sinapis alba)(seed)] ... 50 mg Trans Resveratrol (Veri-te™) ... 20 mg OmegAvail™ Synergy: Serving Size: 2 softgels Amount Per Serving: Calories ... 20 Total Fat ... 2 g Cholesterol ... less than 5 mg Omega-3 Fatty Acids (from fish oil) - EPA (Eicosapentaenoic Acid) ... 270 mg - DHA (Docosahexaenoic Acid) ... 180 mg Omega-6 Fatty Acids - GLA (Gamma Linolenic Acid) (from borage oil) ... 160 mg Omega-7 Fatty Acids - Palmitoleic Acid (from virgin organic macadamia nut oil) ... 85 mg Omega-9 Fatty Acids - Oleic Acid (from virgin organic macadamia nut oil and borage oil) ... 400 mg OsteoForce™: Serving Size: 4 capsules Amount Per Serving: Vitamin C (as Calcium Ascorbate) ... 100 mg Vitamin D (as Cholecalciferol) ... 25 mcg (1000 IU) Vitamin K (as Vitamin K1 Phytonadione, Vitamin K2 Menaquinone-4) ... 1050 mcg Calcium (as DimaCal® Di-Calcium Malate, Calcium Ascorbate) ... 500 mg Magnesium (as Di-Magnesium Malate) ... 200 mg Zinc (as Zinc Bisglycinate Chelate) ... 5 mg Copper (as TRAACS® Copper Bisglycinate Chelate) ... 1 mg Manganese (as TRAACS® Manganese Bisglycinate Chelate) ... 2 mg Vitamin E Isomers (as DeltaGold® delta and gamma tocotrienols) [from annatto (Bixa orellana)(seed)] ... 50 mg Trans-Geranylgeraniol (GG-Gold®) [from annatto (Bixa orellana)(seed)] ... 5 mg Boron (as Bororganic Glycine) ... 4 mg Other Ingredients: Twice Daily Multi™: Cellulose (capsule), microcrystalline cellulose, vegetable stearate, silicon dioxide. FemGuard + Balance™: Cellulose (capsule), microcrystalline cellulose, sunflower lecithin, silicon dioxide, vegetable stearate. OmegAvail™ Synergy: Bovine gelatin, purified water, glycerine, annatto (color), natural lemon flavor, DeltaGold® tocotienols, lipase. OsteoForce™: Cellulose (capsule), microcrystalline cellulose, vegetable stearate.
• Contains: Fish, Nuts.