Complete Multi with Copper + Iron (120 Capsules) by Designs for Health is a dietary supplement in capsule form.

• Manufacturer Suggested Use: Take 4 capsules per day or as directed by your health-care practitioner.
• Ingredients: Serving Size: 4 capsules Amount Per Serving: Vitamin A (as Mixed Carotenoids and Palmitate) ... 2250 mcg RAE Vitamin C (as Ascorbic Acid) ... 600 mg Vitamin D (as Cholecalciferol) ... 25 mcg (1000 IU) Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4) ... 550 mcg Thiamin (Vitamin B-1)(as Thiamine HCl) ... 2.3 mg Riboflavin (Vitamin B-2) (as Riboflavin-5-Phosphate) ... 2.8 mg Niacin (as Niacinamide and Niacin) ... 50 mg NE Vitamin B-6 (as Pyridoxal-5-Phosphate) ... 5.2 mg Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt) ... 680 mcg DFE Vitamin B-12 (as Methylcobalamin) ... 500 mcg Biotin (as d-Biotin) ... 30 mcg Pantothenic Acid (as d-Calcium Pantothenate) ... 12 mg Calcium (as TRAACS® Calcium Bisglycinate Chelate) ... 100 mg Iron (as Ferrochel® Ferrous Bisglycinate Chelate) ... 8 mg Iodine (as Potassium Iodide) ... 150 mcg Magnesium (as Di-Magnesium Malate) ... 200 mg Zinc (as Zinc Bisglycinate Chelate) ... 15 mg Selenium (as Selenium Glycinate Complex) ... 200 mcg Copper (as TRAACS® Copper Bisglycinate Chelate) ... 2 mg Manganese (as TRAACS® Manganese Bisglycinate Chelate) ... 1 mg Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate) ... 200 mcg Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) ... 100 mcg Trimethylglycine (TMG) ... 200 mg Quercetin ... 25 mg Rutin ... 25 mg Vitamin E Isomers (DeltaGold®) [as delta and gamma tocotrienols from annatto (Bixa orellana)(seed)]) ... 15 mg Hesperidin (from Citrus Bioflavonoids) ... 10 mg Boron (as Bororganic Glycine) ... 2 mg Other Ingredients: Cellulose (capsule), microcrystalline cellulose, vegetable stearate, sunflower lecithin, silicon dioxide.