Creatine UP (480 g)
Product Details
Creatine UP (480 g) by Metagenics is a dietary supplement in powder form.
- Manufacturer Suggested Use: Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.
1 Scoop (8 g)
Amount Per Serving:
Calories ... 30
Creatine Monohydrate ... 5 g
Betaine (as betaine anhydrous) ... 1 g
Taurine ... 0.75 g
Other Ingredients None
While we strive to keep product information up-to-date, formulas, ingredients, directions, warnings and allergen information may change, and the packaging you receive may differ from this page. Always refer to and follow the actual product packaging you receive before use.