Twice Daily Essential Packets (60 Packets) by Designs for Health is a dietary supplement in packets form.

• Manufacturer Suggested Use: As a dietary supplement, take two packets per day, or as directed by your health care practitioner.
• Ingredients: Serving Size: 2 capsules, 2 capsules, 2 capsules, 2 softgels Amount Per Serving: Vitamin A (from Palmitate and Mixed Carotenoids) ... 960 mcg RAE Vitamin C (as Ascorbic Acid) ... 500 mg Vitamin D (as Cholecalciferol) ... 25 mcg (1000 IU) Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4) ... 120 mcg Thiamin (Vitamin B-1)(as Thiamin HCl) ... 2.3 mg Riboflavin (Vitamin B-2) ... 2.8 mg Niacin (as Niacinamide and Niacin) ... 50 mg NE Vitamin B-6 (as Pyridoxal-5-Phosphate) ... 5.2 mg Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt) ... 680 mcg DFE Vitamin B-12 (as Methylcobalamin) ... 500 mcg Biotin (as d-Biotin) ... 30 mcg Pantothenic Acid (as d-Calcium Pantothenate) ... 12 mg Iodine (as Potassium Iodide) ... 150 mcg Zinc (as Zinc Bisglycinate Chelate) ... 15 mg Selenium (as Selenium Glycinate Complex) ... 200 mcg Manganese (as TRAACS® Manganese Bisglycinate Chelate) ... 1 mg Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) ... 200 mcg Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) ... 100 mcg Vitamin E Isomers (DeltaGold®) (as delta- and gamma-tocotrienols from annatto (Bixa orellana) (seed)) ... 15 mg Boron (as Bororganic Glycine) ... 2 mg Vitamin D (as Cholecalciferol) ... 2.5 mcg (100 IU) Calcium (as DimaCal® Di-Calcium Malate) ... 500 mg Magnesium (as Di-Magnesium Malate) ... 360 mg Calories ... 20 Total Fat ... 2 g Cholesterol ... less than 5 mg EPA (Eicosapentaenoic Acid) ... 270 mg DHA (Docosahexaenoic Acid) ... 180 mg GLA (Gamma Linolenic Acid) (from borage oil) ... 160 mg Palmitoleic Acid (from virgin organic macadamia nut oil) ... 85 mg Oleic Acid (from virgin organic macadamia nut oil and borage oil) ... 400 mg Amino Acid Profile Alanine ... 120 mg Arginine ... 130 mg Histidine† ... 60 mg.